Osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions of people worldwide. It is a degenerative joint disease that occurs when the cartilage cushioning the joints gradually wears down. Over time, this leads to pain, stiffness, and reduced mobility. Understanding the four stages of osteoarthritis can help patients recognise symptoms early and seek appropriate medical intervention.

At AnCure Clinic, we specialise in pain management and provide comprehensive treatment plans to help patients regain their quality of life. Under the expert guidance of Dr. Hemant Shivajirao Kshirsagar , our clinic is committed to diagnosing and treating osteoarthritis effectively.
Stage 1: Early Osteoarthritis (Minor)
In the initial stage, osteoarthritis is usually asymptomatic or presents very mild symptoms. During this phase, there is minor wear and tear of the cartilage , but the joint space remains relatively normal. Patients may not experience significant discomfort, making it difficult to diagnose OA at this stage without imaging tests.
Common Signs & Symptoms:
Occasional joint stiffness (especially in the morning or after rest)
Slight discomfort in the affected joint after excessive activity
Minimal changes visible in X rays
Treatment Options:
Lifestyle Modifications: Maintaining a healthy weight and staying active
Exercise & Physiotherapy: Low impact exercises such as swimming and yoga
Dietary Changes: Incorporating anti inflammatory foods like turmeric and omega 3 fatty acids
Supplements: Glucosamine and chondroitin sulfate may support joint health
Stage 2: Mild Osteoarthritis
At this stage, cartilage breakdown becomes more noticeable, and patients begin to experience symptoms more frequently. The body may start to develop bone spurs (osteophytes), which can lead to discomfort and mild inflammation around the joints.
Common Signs & Symptoms:
Noticeable stiffness and discomfort after long periods of inactivity
Pain after moderate activity (e.g., climbing stairs, prolonged walking)
Mild swelling around the affected joint
Treatment Options:
Physical Therapy: Strengthening muscles around the joint to reduce strain
Pain Management: Over the counter pain relievers like acetaminophen or NSAIDs
Joint Injections: Hyaluronic acid injections for lubrication
Bracing & Support: Knee braces or orthotic inserts to provide joint stability
Stage 3: Moderate Osteoarthritis
In this phase, the cartilage continues to erode, leading to narrowing of the joint space. Pain becomes more persistent and starts interfering with daily activities. Inflammation increases, and patients may experience grinding sensations (crepitus) due to direct bone on bone contact.
Common Signs & Symptoms:
Persistent pain during daily activities
Swelling and inflammation around the joint
Increased stiffness, making movement difficult
Audible grinding or clicking sounds while moving the joint
Treatment Options:
Advanced Pain Management: Prescription medications or corticosteroid injections
Minimally Invasive Procedures: Platelet rich plasma (PRP) therapy or radiofrequency ablation
Assistive Devices: Use of canes, walkers, or shoe inserts to reduce joint strain
Weight Management: Losing excess weight to relieve pressure on joints
Stage 4: Severe Osteoarthritis
The final stage is the most debilitating, where cartilage is almost completely worn away, leading to chronic pain and restricted movement. The joint space is significantly reduced, causing severe inflammation, bone spur formation, and extreme stiffness .
Common Signs & Symptoms:
Severe pain, even at rest or during sleep
Significant swelling and joint deformity
Loss of joint function and mobility
Extreme stiffness, making simple tasks like walking or climbing stairs difficult
Treatment Options:
Surgical Intervention: Total joint replacement (knee or hip replacement)
Nerve Blocks & Pain Procedures: Neurolytic pain blocks for long term relief
Physical Rehabilitation: Post surgical therapy to regain mobility
Managing Osteoarthritis at AnCure Clinic
At AnCure Clinic, we specialize in non surgical and interventional pain management techniques. Our expert, Dr. Hemant Shivajirao Kshirsagar, brings extensive experience in pain management, neurolytic pain blocks, and advanced anesthetic techniques to help patients find relief from osteoarthritis pain.
Why Choose AnCure Clinic?
✅ Comprehensive Pain Management – From lifestyle changes to advanced interventional procedures
✅ Expert Medical Team – Led by Dr. Hemant Kshirsagar, a Fellow in Pain Medicine and a renowned anesthesiologist
✅ State of the Art Facilities – A 20 bed hospital equipped with the latest medical technologies
✅ Personalized Treatment Plans – Tailored to suit each patient’s condition and lifestyle
Final Thoughts
Osteoarthritis is a progressive disease, but early diagnosis and proper management can slow its progression and improve quality of life. Whether you’re in the early or advanced stages, seeking medical guidance is essential to relieve pain and maintain mobility .
If you or your loved ones are experiencing joint pain, stiffness, or limited mobility, don’t wait! Visit AnCure Clinic today and let our team of specialists help you regain a pain free life .
📍 AnCure Clinic – Your Partner in Pain Relief 📞 Contact Us Today!