What Are the 4 Stages of Osteoarthritis? A Comprehensive Guide to Understanding the Disease

Osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions of people worldwide. It is a degenerative joint disease that occurs when the cartilage cushioning the joints gradually wears down. Over time, this leads to pain, stiffness, and reduced mobility. Understanding the four stages of osteoarthritis can help patients recognise symptoms early and seek appropriate medical intervention.

Senior woman holding the knee with pain. Old age, health problem and people concept – senior woman suffering from pain in leg at home. Elderly woman suffering from pain in knee at home

At  AnCure Clinic, we specialise in   pain management and provide comprehensive treatment plans to help patients regain their quality of life. Under the expert guidance of  Dr. Hemant Shivajirao Kshirsagar , our clinic is committed to diagnosing and treating osteoarthritis effectively.

Stage 1: Early Osteoarthritis (Minor)

In the initial stage, osteoarthritis is usually  asymptomatic  or presents  very mild symptoms. During this phase, there is   minor wear and tear of the cartilage , but the joint space remains relatively normal. Patients may not experience significant discomfort, making it difficult to diagnose OA at this stage without imaging tests.

Common Signs & Symptoms:

Occasional joint stiffness (especially in the morning or after rest)

 Slight discomfort in the affected joint after excessive activity

Minimal changes visible in X  rays

     Treatment Options:

    Lifestyle Modifications:  Maintaining a healthy weight and staying active

    Exercise & Physiotherapy:  Low  impact exercises such as swimming and yoga

    Dietary Changes:  Incorporating anti  inflammatory foods like turmeric and omega  3 fatty acids

    Supplements:  Glucosamine and chondroitin sulfate may support joint health

    Stage 2: Mild Osteoarthritis

At this stage,  cartilage breakdown becomes more noticeable, and patients begin to   experience symptoms  more frequently. The body may start to develop  bone spurs  (osteophytes), which can lead to discomfort and mild inflammation around the joints.

     Common Signs & Symptoms:

   Noticeable stiffness and discomfort after long periods of inactivity

   Pain after moderate activity (e.g., climbing stairs, prolonged walking)

   Mild swelling around the affected joint

     Treatment Options:

    Physical Therapy:  Strengthening muscles around the joint to reduce strain

    Pain Management:  Over  the  counter pain relievers like acetaminophen or NSAIDs

    Joint Injections:  Hyaluronic acid injections for lubrication

    Bracing & Support:  Knee braces or orthotic inserts to provide joint stability

    Stage 3: Moderate Osteoarthritis

In this phase, the  cartilage continues to erode, leading to   narrowing of the joint space. Pain becomes more persistent and starts interfering with daily activities. Inflammation increases, and patients may experience   grinding sensations (crepitus)  due to direct bone  on  bone contact.

Common Signs & Symptoms:

   Persistent pain during daily activities

   Swelling and inflammation around the joint

   Increased stiffness, making movement difficult

   Audible grinding or clicking sounds while moving the joint

  Treatment Options:

    Advanced Pain Management:  Prescription medications or corticosteroid injections

    Minimally Invasive Procedures:  Platelet  rich plasma (PRP) therapy or radiofrequency ablation

    Assistive Devices:  Use of canes, walkers, or shoe inserts to reduce joint strain

    Weight Management:  Losing excess weight to relieve pressure on joints

 Stage 4: Severe Osteoarthritis

The final stage is the most  debilitating, where   cartilage is almost completely worn away, leading to   chronic pain and restricted movement. The joint space is significantly reduced, causing   severe inflammation, bone spur formation, and extreme stiffness .

     Common Signs & Symptoms:

   Severe pain, even at rest or during sleep

   Significant swelling and joint deformity

   Loss of joint function and mobility

   Extreme stiffness, making simple tasks like walking or climbing stairs difficult

     Treatment Options:

    Surgical Intervention:  Total joint replacement (knee or hip replacement)

    Nerve Blocks & Pain Procedures:  Neurolytic pain blocks for long  term relief

    Physical Rehabilitation:  Post  surgical therapy to regain mobility

    Managing Osteoarthritis at AnCure Clinic

At  AnCure Clinic, we specialize in   non  surgical and interventional pain management techniques. Our expert,   Dr. Hemant Shivajirao Kshirsagar, brings extensive experience in   pain management, neurolytic pain blocks, and advanced anesthetic techniques  to help patients find relief from osteoarthritis pain.

     Why Choose AnCure Clinic?

 Comprehensive Pain Management  – From lifestyle changes to advanced interventional procedures

✅  Expert Medical Team  – Led by  Dr. Hemant Kshirsagar, a   Fellow in Pain Medicine  and a renowned anesthesiologist

✅  State  of  the  Art Facilities  – A  20  bed hospital  equipped with the latest medical technologies

 Personalized Treatment Plans  – Tailored to suit each patient’s condition and lifestyle

    Final Thoughts

Osteoarthritis is a  progressive disease, but early diagnosis and proper management can   slow its progression and improve quality of life. Whether you’re in the   early or advanced stages, seeking medical guidance is essential to   relieve pain and maintain mobility .

If you or your loved ones are experiencing joint pain, stiffness, or limited mobility, don’t wait! Visit  AnCure Clinic  today and let our team of specialists help you regain a  pain  free life .

📍  AnCure Clinic – Your Partner in Pain Relief 📞  Contact Us Today!